The Be Better Broadcast
Welcome to The Be Better Broadcast with Brandon Eastman. Dive into enlightening chats with experts and unveil strategies to elevate your life, leadership, and legacy. Brandon, a celebrated author and speaker, infuses every episode with actionable insights to unlock your fullest potential. Tune in, be inspired, and let's make an extraordinary impact on the world together!
The Be Better Broadcast
How To Release Trauma From Your Body (FOR GOOD!) | Ann Hince & Brandon Eastman
Imagine a strategy or technique that would allow you to eliminate traumas effect on you FOREVER?
Trauma isn't unique to GIANT life events.
We all carry trauma; some unconscious from our early lives.
I use the word CARRY intentionally: we STORE this trauma in our physical bodies.
This trauma results in
ππ» strange, unwanted emotions (lack of energy),
ππ» Physical debilitation, and even
ππ» Disease
My guest on The Be Better Broadcast, Ann Hince, knows firsthand the effects of trauma on her well-being and even her body.
Ann discovered a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body.
This awareness has actually shifted the bone structure Ann's skull and actually GREW ΒΎ of an inch at age 56.
In this conversation, Ann will share
β
The simple technique to release your traumas forever,
β
How you can bring awareness into your body,
β
Strategies to live a greater quality of life.
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