Neuroscientist REVEALS How To Improve Your Brain Health | Dr. Mark Williams & Brandon Eastman

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery

When it comes to our bodies, we often emphasize cardiovascular health, muscle strength, and flexibility. 

But do we pay enough attention to our brain health? 

As the center of our very existence, our brain's well-being impacts everything: our 
thoughts, actions, memories, and connections. 

Renowned neuroscientist, Dr. Mark Williams, joins me on The Be Better Broadcast to break down the roadmap to improving brain health and WHY it's crucial to our overall well-being.

In our conversation we will discuss

🧠 The secrets behind brain health, 
🧠 The TRUE power of human connection, and
🧠 The steps to improve your brain health in less than 7 days!

Mark is the director of Rethinking your Brain Pty Ltd and the Connected Teachers Academy. 

He has worked with thousands of students, teachers, health professionals, and company directors keen to understand how their brain works, how to perform optimally and maintain a healthy brain.

You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman

You can follow Dr. Mark Williams at:
LinkedIn: https://www.linkedin.com/in/mark-williams-4b401354/
Website: drmarkwilliams.com/

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.